
HEALTHY OAT TARTS WITH YOGHURT
by
Maria John
in
Recipes
Intro
These Healthy Oat Tarts with Yogurt are a delightful and nutritious treat, perfect for breakfast or a wholesome snack.
Ingredients
For the Tart Crust:
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/4 cup coconut oil, melted
- 2 tablespoons Natvia Brown Sweetener
- A pinch of salt
- 2-3 tablespoons cold water (as needed)
For the Yogurt Filling:
- 1 cup Greek yogurt (or any yogurt of your choice)
- 1 tablespoon Natvia Maple Syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
Method
For the Tart Crust:
- Preheat your oven to 350°F (180°C).
- Grease small tart pans or a muffin tin.
- In a bowl, mix rolled oats, whole wheat flour, brown sweetener, and a pinch of salt.
Add Wet Ingredients:
- Pour in melted coconut oil and mix. Add cold water gradually until the mixture comes together and forms a dough.
- Divide the dough among the tart pans and press it into the bottom and up the sides to form the crust.
Bake:
- Bake the tart crusts in the preheated oven for about 10-12 minutes or until golden brown. Allow them to cool completely.
For the Yogurt Filling:
- In a bowl, mix Greek yogurt, honey (or maple syrup), and vanilla extract. Adjust sweetness to your liking.
- Once the tart crusts are cool, spoon the yogurt mixture into each tart.
- Add your favorite fresh fruits on top of the yogurt filling. Berries, kiwi, or passion fruit work wonderfully.
- Place the filled tarts in the refrigerator for at least 30 minutes to allow the yogurt to set. Serve chilled and enjoy your healthy oat tarts!
These delightful tarts prove that wholesome can be utterly delicious! Enjoy!
Recipe Data
SERVES: 6-8 tarts
PREP TIME: 20-25 minutes