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LOW FAT MANGO TRIFLE

Low Fat Mango Trifle

Ingredients

  • 4 each mangos peeled and diced
  • 2 cups/500g/16 oz plain fat free yogurt Dairy Free if desired
  • 1 tsp Natvia
Servings: 4 servings

Directions

  1. Puree 1/4 of the diced mango.
  2. Mix the pureed mango with the diced mango.
  3. Stir the Natvia into the plain yogurt.
  4. Layer 2 tbsp of the mango into the bottom of each glass (4 glasses total) and place 1/4 cup of the yogurt on top.
  5. Repeat and layer with the remaining mango.
  6. Serve within 1 day.
Tips: Macros for 1 serving: Calories: 194.6 Fat: 0.6g Carb: 39.7g Protein: 12.6g
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