Ingredients
- 4 each mangos peeled and diced
- 2 cups/500g/16 oz plain fat free yogurt Dairy Free if desired
- 1 tsp Natvia
Servings: 4 servings |
Directions
- Puree 1/4 of the diced mango.
- Mix the pureed mango with the diced mango.
- Stir the Natvia into the plain yogurt.
- Layer 2 tbsp of the mango into the bottom of each glass (4 glasses total) and place 1/4 cup of the yogurt on top.
- Repeat and layer with the remaining mango.
- Serve within 1 day.
Tips: | Macros for 1 serving: Calories: 194.6 Fat: 0.6g Carb: 39.7g Protein: 12.6g |