Protein Berry Banana Muffins

Looking for a healthy snack that’s easy to make, low in sugar, and packed with protein? 🤩 Look no further! These Protein Berry Banana Muffins are here to satisfy your cravings. With only 110 calories per muffin and sweetened naturally with Natvia Sweetener Canister 350g, they’re the perfect guilt-free treat. 🍌🍓 Whether you need a post-workout boost 💪 or a tasty snack on the go, these muffins are bursting with flavour and goodness! Healthy, delicious, and easy to bake – what's not to love? ❤️

Recipe by @sc.mealprep

• 125g ripe banana (for natural sweetness)
• 1 whole egg
• 35g plain white flour
• 33g protein powder (use vanilla or unflavoured for a healthier option)
• 5g Natvia Sweetener Canister 350g (available at Woolworths or Coles Supermarkets)
• 12g almond butter (adds healthy fats and extra flavour)
• 100g frozen raspberries

1. Preheat your oven to 180°C.
2. In a medium bowl, mash the banana and mix it with the egg, flour, protein powder, Natvia sweetener, and almond butter. Blend until smooth for a deliciously healthy muffin batter.
3. Gently fold in the frozen berries to add natural sweetness and antioxidants without any added sugar.
4. Divide the mixture into 5 muffin cups. (Pro tip: Use a non-stick tray or silicone cups for easy release!)
5. Bake for 20 minutes or until a toothpick comes out clean.
6. Allow the muffins to cool slightly, then enjoy your healthy, high-protein muffins!

TOTAL TIME: 30 MINUTES

BAKE TIME: 20 MINUTES

PREP TIME: 10 MINUTES