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Proudly Australian

Tamago Sando (Japanese Egg Sandwhich)

School’s back in session, and that means busy mornings and lunchbox planning are officially here! Whether you’re prepping for the kids or need a quick, satisfying lunch for yourself, this Japanese Tamago Sando is your new go-to. Packed with protein, and low in sugar, and just the right balance of flavors, it’s perfect for fueling a busy day.

The best part? It’s made with Natvia Sweetener Canister 350g, so you get that subtle touch of sweetness without added sugar! Easy to make, budget-friendly, and ready in minutes, this sandwich is a lifesaver for parents and professionals alike. Say goodbye to boring lunches and hello to a healthier twist on a classic favorite.

COOKING TIME: 8-10 MINUTES
PREP TIME: 10 MINUTES
TOTAL TIME: 20 MINUTES

Ingredients

  • 3 large eggs
  • 2 Slices of soft milk bread
  • 2 tbsp Japanese mayonnaise (plus extra for assembling)
  • 1 tbsp heavy cream
  • 1 tsp fresh lemon juice
  • 1 tsp Natvia Sweetener Canister 350g
  • a dash of dashi powder (optional)
  • Pinch of black pepper
  • Optional: 1 extra boiled egg for extra protein/garnish

Method

  1. Boil eggs: Cook eggs in boiling water for 8–10 minutes, then immediately cool in an ice bath.
  2. Peel and prep: Peel eggs, dice the whites, and mash yolks in a bowl.
  3. Mix: Combine yolks with mayo, cream, lemon juice, Natvia Sweetener Canister 350g, dashi, and pepper until smooth. Fold in the diced whites.
  4. Assemble: Spread mayo on bread edges, add egg mixture, and top with the second slice. Add an extra egg if desired.
  5. Serve: Trim crusts (optional), cut, and enjoy!
No nutritional info supplied
BREAKFAST, LUNCH BOX TREATS

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