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BAKED PLUM, CHOCOLATE & VANILLA RICE PUDDING

Recipe by SpamellaB This Baked Plum, Chocolate and Vanilla Rice Pudding is the perfect warm dessert for a winters night! Super easy to make and guilt-free! Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats.

Serves: 4

Prep: 10 minutes

Cook: 30-40 minutes

Ingredients

250 g Cooked rice (can be a microwave pouch)

400 mls Milk of choice

40 g Natvia

2 Eggs

1 teaspoon Vanilla extract

6 Plums, stoned and sliced

75 g No added sugar Chocolate, chopped into pieces

1 tablespoon Natvia

1 teaspoon Cinnamon

Method

  1. Preheat the oven to 170C and grease and line a deep baking dish.
  2. Break up the rice and place in a bowl. Whisk the milk, Natvia, eggs and vanilla well then pour over and mix.
  3. Stir in the plums and chocolate pieces then pour into the dish, spreading out the fruit and chocolate. Mix together the Natvia and cinnamon and sprinkle over the top.
  4. Bake for 35-40 minutes until golden and thickened. Leave to stand for 10 minutes then enjoy hot or cold.
Carbs Pro Fats Energy KJ Calories Serving size
10.8g 3.4g 7.4g 548kJ 130 253g
CHOCOLATE, DAIRY FREE, DESSERT, DIABETIC-FRIENDLY, GLUTEN FREE, HOT BAKES, PLUM, PUDDING, QUICK DESSERTS, RICE, SUGAR FREE, VANILLA, VEGAN

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