Berries and Cream Pancakes
By: @healthyeating_joIngredients
- Pancakes:
- 1/2 cup/45g/1.5 oz rolled oats
- 1 tbsp/7g/0.2 oz coconut flour
- 1/2 each Banana, sliced
- 3/4 cup/187ml/6.25 oz liquid I used a mix of coconut cream and coconut water
- 1 tsp Natvia
- 1/2 tsp Baking soda
- 1/2 tsp Apple Cider vinegar
- 1/2 tsp Vanilla Extract
- Berry Compote:
- 1 cup/120g/4.2 oz frozen strawberries
- 1/4 cup/37g/1.3 oz Frozen Blueberries
- 1 tsp Natvia
- 1/4 cup/60ml/2 oz Coconut water more as needed
Directions
Pancakes:
- Blend all ingredients in a blender until smooth.
- Cook over medium heat in some coconut oil.
Berry Compote:
- Simmer al ingredients for 10 minutes stirring occasionally until broken down and thickened to desired consistency.
- Pour over pancakes
- Drizzle over some more coconut cream. I topped with some additional chopped fresh strawberries and some cocoa coconut @squarebars. Enjoy!
