Snack mindfully, feel good completely. These bite-sized bliss balls are more than just a sweet treat; they’re a calming, gut-friendly way to reset your afternoon or unwind after dinner. With rich oats and mood-supporting adaptogens, all rolled into a bite-sized, gut-friendly snack, they’re made to nourish both body and mind. Bonus? No oven required.
Benefits: Mood-boosting & gut-friendly.
Servings: 6 - 10 balls | Prep Time: 10 minutes | Chill time: 30 minutes | Total: 40 minutes |
Ingredients
- 3 cups of Oat Flour (or quick oats)
- 2 cups of Natvia Hot Chocolate Relax
- 2 cups of Natvia Natural Brown Sweetener
- 2 tbsp softened butter (any kind – we used unsalted)
- 1 cup of Ground Flaxseed
- 150ml of Milk of your choice (add slowly as needed)
- Optional: A pinch of flaky sea salt for topping & Natvia Hazelnut Topping
Method
- In a medium bowl, combine oat flour, Hot Chocolate Relax, Natvia Natural Sweetener, butter, and flaxseed.
- Mix well with a spoon (or clean hands!) until the mixture starts to come together.
- Slowly add milk, one tablespoon at a time, mixing until the dough holds together when pressed.
- Roll into 10–12 bite-sized balls.
- Optional: Sprinkle a tiny pinch of sea salt over each ball for that sweet-salty pop.
- Chill in the fridge for at least 30 minutes until firm.