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R U OK Day Cookies

Check yourself and your friends and family! Every day is R U OK day and we need to be there for each other. What better way to break than cookies? Start the conversation with a little bit of sweetness and a lot of love! Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and moreover on our Youtube at Healthy Treats.

Serves 28 biscuits

Prep 20 minutes

Cook/Chill 30 minutes chilling + 15 minutes baking

Ingredients

280 g Unsalted Butter, melted

250 g Natvia

300 g Gluten Free Plain Flour, plus extra for rolling

0.5 teaspoon Bicarbonate of Soda

0.25 teaspoon Baking Powder

0.5 teaspoon Salt

1 Egg, Lightly Whisked

1 teaspoon Vanilla

For Icing:

99 g Natvia Blitzed

2 teaspoon Milk

Food colouring (optional)

Method

  1. Preheat oven to 170C (fan-forced). Line a baking tray with baking paper.
  2. In a bowl, combine the flour, Natvia, bicarb soda, baking powder and salt.
  3. Add the butter, egg and vanilla. Mix to combined
  4. Mould the dough into a flat round and wrap in glad wrap. Refrigerate for 30 minutes.
  5. Once rested, remove from the fridge and roll the dough out using a rolling pin to 1.5cm thickness (dust with flour if the rolling pin is sticking to the dough).
  6. Using cookie cutters, cut rounds and place on the prepared tray.
  7. Repeat with the remaining dough.
  8. Bake for 13-15 minutes. Remove from the oven and leave to set on the tray for 5 minutes before transferring to a wire rack to cool completely.
  9. To make the icing combine the Natvia and milk in a bowl. Mix ensuring there are no lumps. Add the food colouring until the desired colour is achieved.
  10. Pipe the icing on to biscuits and share with friends
Carbs Pro Fats Energy KJ Calories Serving size
7.9g 0.5g 7.2g 419kj 100 27g
AFTERNOON TEA, BIKKIES, BISCUITS, COOKIES, DESSERT, DIABETIC-FRIENDLY, GLUTEN FREE, KIDS TREAT, KIDS TREATS, LOW CALORIE DESSERTS, LUNCH BOX TREATS, RUOKDAY, SNACK, SUAGR-FREE

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