Raspberry Rose Protein Shake

Protein shake with the wonderful flavours of rose and raspberrt. This Rose Cardamom Protein Shake is the perfect post-workout shake that also tastes yummy! You can find more sugar-free recipes like this one and more over on our Youtube at Healthy Treats. Liked this recipe? SAVE it to your collection

Serves: 1

Prep time: 5 minutes

Ingredients

250 g nut milk (1 cup)

30 g raspberries (¼ cup)

2 drops rose water

1 teaspoon Natvia

1 scoop protein powder of your choice

Method

Combine the ingredients in a blender and blitz until smooth.

Carbs	Pro	Fats	Energy KJ	Calories	Serving size
10.8g	7.5g	28.8g	1420	340	150g

BREAKFAST, COLD DESSERTS, DAIRY FREE, DRINK, GLUTEN FREE, PROTEIN, QUICK DESSERTS, RASPBERRY, RASPBERRY ROSE PROTEIN SHAKE, RAW/NO BAKE, ROSE, SHAKE, VEGAN

Raspberry Rose Protein Shake

Ingredients

Method

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