Ingredients
- Porridge:
- 1/2 cup/45g/1.5 oz rolled oats gluten free if needed
- 1 medium carrot grated
- 2 tsp ground flaxseed
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 2-3 tsp Natvia
- 1 tsp ganilla Extract
- 1/2 cup/125ml/4.2 oz almond milk or milk of choice
- 1/2 cup/125ml/4.2 oz water
- Optional Protein:
- 1 each egg whisked OR
- 2 tbsp/14g/0.5 oz protein powder of choice neutral or vanilla