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Proudly Australian

Maple Peacan Pudding

A delicious Gluten-Free treat that will cure all your snack cravings! Drizzle some Natvia Sugar-Free Maple Flavoured Syrup over the top for extra sweetness without the sugar! Liked this recipe? SAVE it to your collection. You can find more sugar-free recipes like this one and moreover on our Youtube at Healthy Treats.

Serves 11

Prep 15 minutes

Cook/Chill 30 minutes

Ingredients

225 g Gluten Free Plain Flour

2 teaspoon Baking Powder

125 g Unsalted Butter, melted

100 g Natvia Gold

2 tablespoon Natvia Maple Flavoured Syrup

2 Eggs

0.25 teaspoon Salt

180 mls Milk

100 g Pecans, roughly chopped

Sauce:

50 g Unsalted Butter

150 mls Natvia Maple Flavoured Syrup

1 teaspoon Vanilla

100 mls Water

0.25 teaspoon Salt

Method

  1. Preheat oven to 180C and grease a 12-hole muffin tin.
  2. In a bowl combine the flour, baking powder, Natvia Gold and salt. Mix to combine and then make a well in the center.
  3. Add the eggs, maple flavoured syrup, milk and melted butter. Mix to combine.
  4. Add the chopped pecans and mix again. Spoon the mixture evenly between 11 holes of the prepared muffin tin.
  5. Bake for 25-30 minutes or until a skewer is inserted comes out clean. Once cooked leave in the tray for 5 minutes before removing from the tin.
  6. To make the sauce combine the ingredients in a small saucepan. Over a medium heat bring to the boil and cook for 3-4 minutes. Remove from the heat.
  7. To serve remove the puddings from the muffin tray and spoon over warm sauce.
Carbs Pro Fats Energy KJ Calories Serving size
18.8g 3.2g 21g 1210kj 289 98g
DAIRY FREE, DIABETIC-FRIENDLY, GLUTEN FREE, HOT BAKES, KETO, KIDS TREATS, LUNCH BOX TREATS, MAPLE, PECAN, PUDDING

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