Recipes
Chia Pudding
Start your day off with a nutritious chia pudding. Chia seeds are one of the most nutritious foods out there. They're high in healthy omega 3-fatty acids, fibre, protein and are a source of magnesium, iron and zinc! These small seeds pack quite the punch and it's why you should try and find ways to include them into your diet. Smoothies, over your breakfast cereals, in your salads, mixed in with your rice - there are so many ways to do it. One of ours is to make them the star of their very own dish - Chia Pudding! Try your hand at this easy dish and let us know your thoughts! This recipe comes from our brand new sugar-free cook book in collaboration with New Idea Food! There’s over 100 sweet and savoury sugar-free dishes and treats to make. Find the magazine in store now at Coles and Woolworths and get baking! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of delicious and sugar-free dessert videos over at Healthy Treats!
Learn moreChocolate Avo Truffles LCHF
Right out of the Natvia kitchen, these Chocolate Avo Truffles are the perfect treat to boost your energy before a workout and throughout the day. Combining two of our favourite things - chocolate and avocado - this healthy treat offers a perfect low-carb, high-fat solution. Want to find out more about the LCHF diet? Check out our blog article here where we introduce to LCHF! Making these delicious Chocolate Avo Truffles even more irresistible is that they can be whipped up with just 5 ingredients! Just 5! With only half an hour needed for these LCHF truffles to set, you'll be able to pop these into your lunch box or gym bag, prepared for the day ahead. So what are you waiting for? We'd love to hear your thoughts. Try this recipe out for yourself and let us know what you think? Why not experiment a little and add some of your other LCHF ingredients and see what delicious treat you come up with! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of delicious and sugar-free dessert videos over at Healthy Treats!
Learn moreSweet Peach Crumble
Recipe by Amy at Fitness Forster You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of delicious and sugar-free dessert videos over at Healthy Treats!
Learn moreRaw Carrot Cake
This is a MUST try treat! If you've never indulged in a raw dessert treat before then this is the perfect recipe to get you started. Combining beautiful nutty flavours like walnuts, cashews and sunflower seeds with the mouthwatering Lemon Cashew Icing, this raw, vegan Carrot Cake is nothing but delicious! Not just that but this Raw Carrot Cake is also the perfect lunch box dessert treat. Clear of all refined sugars and full of nutrition, this will soon become one of your favourite go-to dessert creations! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of delicious and sugar-free dessert videos over at Healthy Treats!
Learn morePlum, Cinnamon & Almond Galette
Galettes are one of our absolute favourite desserts! They crumbly base topped with rich fruits makes them not just so versatile but also super delicious. Try your hand at this Plum, Cinnamon and Almond Galette and see exactly why we love them so much! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of dessert videos over at Healthy Treats!
Learn moreMatcha, Almond & Macadamia Balls
Why not matcha up your day with these delicious and nutritious Matcha, Almond and Macadamia Balls! Not only is their colour absolutely gorgeous but their nutty, matcha flavour is super delicious and addictive. Adding macadamias to this recipes give this dessert treat and beautiful buttery and nutty texture. These Match, Almond and Macadamia's Balls are also low carb, high fat (LCHF) meaning they're a great boost of energy before and after a work out! Try you hands at our deliciously new and colourful recipe and let us know what you think. We absolutely love them and we know you will too You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of delicious and sugar-free dessert videos over at Healthy Treats!
Learn moreBanana Protein Pancakes
Who knew pancakes could be so healthy! These pancakes by Viv at @viv.culverwell are packed with delicious nutrition. Using vanilla bean whey. coconut flour and cottage cheese these protein pancakes pancakes are the perfect breakfast treat! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!
Learn moreNo-bake Raspberry & Chocolate Tarts
Bite into these beautifully decadent No-bake Raspberry and Chocolate Tarts. Not only do these tarts look gorgeous but the Nuttvia hazelnut filling, topped with beautifully dried raspberries really makes this dessert something to show off and to entertain with. You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of dessert videos over at Healthy Treats!
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Join the Natvia Nourish Club, your destination for delicious recipes, wellness inspiration, and expert tips. Discover a naturally sweet and balanced way of living by embracing reduced and no-added sugar choices that support a feel-good lifestyle.



How to Bake With Natvia Sweeteners
Discover how easy (and delicious) it is to bake with Natvia Natural Sweeteners. It’s the perfect sugar swap for all your favourite treats. No added sugar, no compromise on taste.
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