Vanilla Protein Pancakes with Berry Compote

Looking for a delicious, high-protein breakfast option that’s both healthy and satisfying? @jemmas_balance 's Vanilla Protein Pancakes with Berry Compote are your perfect morning solution! Packed with protein, this pancake recipe provides a nutritious start to your day while keeping you full for longer. Made with simple ingredients, like vanilla protein powder and Greek yogurt, these pancakes are easy to whip up, while the fresh berry compote adds a tangy-sweet burst of flavor without added sugars. This recipe uses Natvia Sweetener Canister 350g, making it a great sugar-free option a sugar-free breakfast. Let’s dive into this fluffy, protein-packed pancake recipe that’s sure to become a favorite!

Pancake Ingredients

• 1 egg
• 50g light milk
• 50g Greek yogurt
• 1/2 tsp vanilla extract
• 35g plain flour
• 30g vanilla protein powder
• 1/2 tsp baking powder
• pinch of salt
• 1 Tbsp Natvia Sweetener Canister 350g
• 1 tsp butter, for cooking

Berry Compote Ingredients

• 100g frozen blueberries
• 1/2 Tbsp chia seeds
• 1 Tbsp fresh lemon juice
• 1 Tbsp Natvia Sweetener Canister 350g

Optional Toppings

• 50g Greek yogurt
• Sugar-free maple syrup
• Shredded coconut

Step 1: Prepare the Pancake Batter

1. In a mixing bowl, whisk together the egg, light milk, Greek yogurt, and vanilla extract until smooth.
2. In a separate bowl, combine the plain flour, vanilla protein powder, baking powder, and a pinch of salt.
3. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in 1 tablespoon of Natvia Sweetener Canister 350g for added sweetness.

Step 2: Cook the Pancakes

1. Heat a non-stick pan over medium heat and add 1 teaspoon of butter.
2. Pour a small amount of batter (about 1-2 tablespoons) into the pan to form small pancakes; smaller pancakes are easier to flip.
3. Cook each pancake for about 1-2 minutes on each side or until golden brown and fully cooked through.
4. Repeat with the remaining batter until you have about 10 small, fluffy pancakes.

Step 3: Make the Berry Compote

1. In a small saucepan, combine the frozen blueberries, chia seeds, fresh lemon juice, and 1 tablespoon of Natvia Sweetener Canister 350g.
2. Heat over medium heat, stirring occasionally, until the berries soften and the chia seeds absorb the liquid. This should take about 5-7 minutes. Alternatively, you can cook the mixture in the microwave until soft and thickened.

Step 4: Assemble and Serve

1. Stack the pancakes on a plate and spoon the warm berry compote over the top.
2. Add a dollop of Greek yogurt, a drizzle of sugar-free maple syrup, and a sprinkle of shredded coconut for extra flavor and texture.
3. Enjoy your delicious, sugar free, protein-packed breakfast!

PREP TIME: 10 MINUTES

COOK TIME: 15 MINUTES

TOTAL TIME: 20 MINUTES