Recipes

July 28, 2017

Raspberry, Almond & Banana Muffins

July 28, 2017

Coconut and Vanilla Rice pudding

Here's something deliciously different, try your hand at this fruity Coconut and Vanilla Rice Pudding and Stewed Summer Fruit dish. Take advantage of all the fresh fruits currently in season and put them together in this warm rice pudding. This dish is super versatile, experiment with your favourite in-season fruits and see what amazing flavour combinations you come up with! Enjoy :) You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of dessert videos over at Healthy Treats!

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July 26, 2017

Cinnamon Almond Butter

Get creative in the kitchen with this beautifully smooth Cinnamon Almond Butter! Have it with your crackers, on your toast or butter it on to your favourite fruit! This Cinnamon Almond Butter is a great flavourful substitute for ordinary butter and nut spreads that are usually laden with nasties. Put this together in under 20 minutes and store it in the fridge for ultimate freshness. If you love this recipe let us know! We love hearing your thoughts! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of dessert videos over at Healthy Treats!

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July 21, 2017

No-bake Oat Cookies

Get creative in the kitchen with these super easy to make No-bake Oat Cookies. Topped with raspberries and everyone's favourite almond flakes, these Oat Cookies are the perfect healthy treat to snack on throughout the week. Indulge in these delicious No-bake Oat Cookies the refined sugar-free way! Get baking! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s collection of dessert videos over at Healthy Treats!

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July 21, 2017

Breakfast Baked Oats

Start your morning right with this healthy, sugar-free and mighty delicious Breakfast Baked Oats creation. This delicious start to the day is packed with nutrition combining the flavours and energy of almonds, banana, and blue berries. Don't just stop there, feel free to rotate whichever fruits are in season. Breakfast is the perfect meal to pack most if not all if your recommended daily dose of fruits, so get creative with this super versatile dish! This recipe made 2 servings at just under 200cals a serve. You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

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July 12, 2017

Vegan Orange Chocolate Mousse

I’ve taken dessert to a whole new level… this recipe looks kinda difficult but actually, it was super easy! Plus it is sugar-free, cholesterol free, dairy free, egg free, gluten free… guilt free! So if you have someone special to impress or just want to treat yourself give this a shot 😊 It was my first time using aqua faba and I am so pleasantly surprised at how it worked I’m going to be using it all the time now! You can also find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

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June 7, 2017

Zucchini and Oat Waffles

Anyone who has woken up to a plate of fresh, warm waffles knows the complete joy and happiness associated with this dish. Unfortunately, as nice as it is to wake up to waffles every morning it's not quite the health kick we're looking for to start our day. That is unless you think healthy! Waffles and its various combinations can be turned into a nutritiously packed treat. Adding fruits, healthy fats and proteins, you can turn waffles into a regular weekend meal. To get you thinking of ways in which you can healthify your waffles, start with this simple, tasty and guilt-free recipe. Using a variety of health ingredients, not to mention a zucchini, say good moring to waffles. You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

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June 2, 2017

Protein Chocolate and Peanut Butter Muffins

What's better than a chocolate and peanut butter muffin? We know, a chocolate and peanut butter muffin that's actually good for you and WAY better than the regular sugar-laden kind. These muffins aren't just a great treat to enjoy along with a cup of tea, but they're a great quick breakfast treat and a much-needed mid-day pickup delight. Packed with protein, you're sure to be kick starting your day the right way! Our Protein Chocolate and Peanut Butter Muffins are incredibly easy to make and somehow, by magic, faster to bake. So what are you waiting for! Happy baking! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

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June 1, 2017

Mango Protein Nice Cream

Who doesn't LOVE ice cream? This creamy delight is always full of flavour, unfortunately, it's also usually full of a whole lot of nasties, making this delicious treat not so healthy. Thankfully, @viv.culverwell is to the rescue with this delicious and far more nutritious Mango Protein Nice Icecream! Packed with protein and naturally derived Mango sugars, this small recipe could even be eaten for breakfast! We're not limiting you though, we sure you have a number of ideas on how to add that extra something to make this dish fresh and new each time. Below are also a couple of healthy and refined-sugar-free topping options for to enjoy! Let us know what combinations you come up with! You can find more sugar-free recipes like this one and more over on our blog or check out Natvia’s archive of dessert videos over at Healthy Treats!

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