Recipes

Iced Strawberry Matcha with Matcha Cream

PREP TIME: 15 MINUTESTOTAL TIME: 15 MINUTES Matcha isn’t just a trendy green powder; it’s packed with antioxidants, boosts your energy with a calm, focused caffeine kick, and supports metabolism and mindfulness all in one vibrant cup. No wonder matcha lovers everywhere are hooked! If you’re as obsessed as we are, this Strawberry Cream Matcha recipe is about to become your new favourite. Creamy, naturally sweetened with Natvia Sweetener Canister 350g, and bursting with fresh strawberry flavour, it’s the perfect way to enjoy all the benefits of matcha without any refined sugar Ingredients 100ml heavy cream 1.5 tsp Natvia Sweetener Canister 350g 1 tsp matcha powder Ice Milk 4 Strawberries Recipe In a small bowl or cup, sift 3/4 tsp of matcha powder. Combine with 100ml heavy cream and 3/4 tsp of Natvia Sweetener Canister 350g and whisk together with a hand whisk until soft peaks form. To create the strawberry compote, take 4 strawberries and 3/4 tsp Natvia Sweetener Canister 350g and place in the microwave for 1 minute. Once taken out, mash the mixture with a fork. Assemble the strawberry compote with ice, milk and matcha cream mixture.    

Brown Butter Chocolate Chip Cookies

3 Ingredient Lemon Possets

Sticky Soy & Brown Sweetener Chicken Thighs

Every day dinners but effortlessly better. This sweet and savoury chicken recipe keeps things simple and satisfying. With a sticky glaze made from Natvia Brown Sweetener, it’s a no-added-sugar upgrade you can feel good about. Perfect for meal prep or dinner comfort, because eating well should fit your life, not the other way around.  Serving(s): 2-3 Prep Time: 10 minutes (40 with marinating) Cook Time: 25 minutes Total Time: 50 minutes  Ingredients 4 chicken thighs, skin on 3 tbsp soy sauce 1 ½ tbsp Natvia Brown Sweetener (for a richer caramelised glaze) 1 garlic clove, minced 1 tsp fresh grated ginger or ½ tbsp ginger powder 1 tsp sesame oil (optional, for aroma) 1 tbsp water 1 tsp rice vinegar or lime juice (optional, to balance sweetness) Pinch of black pepper Optional garnish: sliced spring onion, sesame seeds Method In a bowl, mix soy sauce, Natvia Brown Sweetener, garlic, ginger, sesame oil, water, and vinegar/lime juice until Sweetener dissolves. This is your marinade and glaze. Optional: Marinate chicken for 30 minutes for deeper flavour. Heat a non-stick pan over medium heat. Place chicken thighs skin-side down and cook 8–10 minutes until golden and crispy. Flip chicken, pour marinade over, reduce heat to low, cover, and cook 10–15 minutes until chicken is cooked through and the glaze thickens into a sticky, glossy coating. Taste the glaze and adjust seasoning if needed (extra soy for saltiness, extra Natvia for sweetness). Serve with steamed veggies, cauliflower rice, or your choice of sides. Garnish with spring onions or sesame seeds for extra umami punch.

Iced Earl Grey Matcha Latte

Energising and calming, all in one sip. This bright, refreshing drink combines the grounded calm of Earl Grey with the focus-boosting energy of matcha. Lightly sweetened with Natvia Natural Sweetener, it’s a functional drink that supports your gut and keeps you cool under pressure.  Servings: up to 4 Prep time: 10 Minutes Total time: 15 Minutes Ingredients Earl Grey Syrup 3 Earl Grey tea bags 1 cup hot water ½ cup Natvia Gut Activated Sweetener (or Natvia Brown Sweetener for a richer caramel note) Matcha Latte 1 tsp matcha powder 2 tbsp Earl Grey syrup (or to taste) ½ cup cold milk of choice Ice cubes Method Steep the Earl Grey tea bags in 1 cup of hot water for 5–7 minutes, until the tea is robust. Remove tea bags. While still hot, stir in Natvia Sweetener until fully dissolved. Let it cool. This is your syrup concentrate. In a glass, whisk matcha with a splash of water until smooth. You can shake it in a glass jar or use an electric whisk. Add 2 tablespoons of the Earl Grey syrup, then pour in milk and stir well. Add ice cubes and enjoy. The syrup will keep in the fridge for up to a week, and you’ll only need 2–3 tablespoons per drink.

Beef & Broccoli Stirfry

When the week gets busy, nothing beats a one-pan dinner that’s quick, flavour-packed, and nourishing. This Beef and Broccoli stir-fry is a true crowd-pleaser. Tender slices of beef, crisp broccoli, and a glossy sauce that balances savoury depth with a touch of natural sweetness from Natvia Brown Sugar. Ready in under 30 minutes, it’s the kind of meal that feels just as perfect for a weeknight dinner as it does for sharing around the table with family. Serving(s): 3- 4 Prep Time: 10 minutes Cook Time: 15 minutes Total Time:  25 minutes Ingredients 500g beef, thinly sliced 300g broccoli florets 3 tbsp soy sauce (instead of 2, for more depth) 1 tbsp oyster sauce (optional but recommended) 1 ½ tbsp Natvia Brown Sweetener (so the savoury-sweet balance pops) 1 small onion, thinly sliced (or 2 garlic cloves if you prefer) 1 tsp fresh grated ginger or ½ tsp ginger powder 1 tbsp vegetable oil + 1 tsp sesame oil (use sesame at the end for flavour boost) ½ cup beef broth or water (instead of ¼ cup, for more sauce) 2 tsp corn flour mixed with 3 tbsp water (thicker slurry so the sauce coats everything nicely) Cooked rice, to serve Method Heat oil in a large pan or wok over medium-high heat. Add garlic and ginger, sauté until fragrant (about 30 seconds).  Add beef slices and stir-fry until browned but not fully cooked (about 2-3 minutes). Remove beef and set aside.  In the same pan, add broccoli and water (or broth). Cover and steam for 3-4 minutes until tender crisp.  Return beef to the pan. Add soy sauce, oyster sauce (if using), and Natvia Brown Sugar. Stir well to combine.  Pour in the corn flour slurry to thicken the sauce. Cook for another 1-2 minutes until sauce is glossy and coats beef and broccoli.  Serve immediately over steamed rice.   Enjoy your beef & broccoli stirfry dinner with the refreshing Spiced Orange and Almond Delight to complete your meal!

No Bake Chocolate Bliss Balls

Snack mindfully, feel good completely. These bite-sized bliss balls are more than just a sweet treat; they’re a calming, gut-friendly way to reset your afternoon or unwind after dinner. With rich oats and mood-supporting adaptogens, all rolled into a bite-sized, gut-friendly snack, they’re made to nourish both body and mind. Bonus? No oven required.  Benefits: Mood-boosting & gut-friendly. Servings: 6 - 10 balls Prep Time: 10 minutes Chill time: 30 minutes Total: 40 minutes  Ingredients 3 cups of Oat Flour (or quick oats) 2 cups of Natvia Hot Chocolate Relax 2 cups of Natvia Natural Brown Sweetener 2 tbsp softened butter (any kind – we used unsalted) 1 cup of Ground Flaxseed 150ml of Milk of your choice (add slowly as needed) Optional: A pinch of flaky sea salt for topping & Natvia Hazelnut Topping Method In a medium bowl, combine oat flour, Hot Chocolate Relax, Natvia Natural Sweetener, butter, and flaxseed. Mix well with a spoon (or clean hands!) until the mixture starts to come together. Slowly add milk, one tablespoon at a time, mixing until the dough holds together when pressed. Roll into 10–12 bite-sized balls. Optional: Sprinkle a tiny pinch of sea salt over each ball for that sweet-salty pop. Chill in the fridge for at least 30 minutes until firm.

Brown Sweetener Cinnamon Toast

Golden. Toasty. Warm with a little crunch. Sweetened naturally and low in carbs, this Brown Sweetener Cinnamon Toast is a nostalgic classic, made better. With Natvia Brown Sweetener, this sweet-spiced toast hits all the comforting notes, minus the refined sugar. Whether it’s breakfast in bed or a quick weekday treat, this smarter swap keeps the flavour big and the compromise zero.  SERVINGS: 2 PREP TIME: 5 MINUTES COOK TIME: 5 MINUTES TOTAL: 10 MINUTES   Ingredients 2 slices sourdough or wholegrain bread  1 tbsp softened butter or dairy-free spread  1 tbsp Natvia Brown Sweetener  1/2 tsp ground cinnamon  Optional toppings: sliced banana, chopped walnuts, Greek yogurt  Methods In a small bowl, mix the softened butter, Natvia Brown Sweetener, and cinnamon until well combined into a smooth paste.  Spread the mixture evenly over each slice of bread.  Toast under a grill (broiler) for 2–3 minutes, or in a pan over low heat until golden and slightly caramelised.  Optional: top with banana slices, walnuts, or Greek yogurt for a Father's Day upgrade.