Recipes

Madeleines Biscuits with Lemon

A quiet afternoon, a good cup of coffee, and something homemade on the table. These Lemon Madeleines Biscuits by Jelena Fairweather are a sweet, gut-friendly way to enjoy a little treat together, without overdoing the sugar.

Strawberry Mousse

Mixed Nut Bar

If you’re after a snack that feels intentional rather than impulsive, these mixed nut bars fit easily into the rhythm of the week.

Coconut Cream Chocolate Mousse (Nut, Dairy & Gluten Free)

Rich, creamy dairy-free chocolate mousse made with simple ingredients. A smooth, indulgent dessert everyone can enjoy.

Summer Fruits Festive Pavlova (Nut, Dairy & Gluten Free)

A light and crisp nut, dairy & gluten free pavlova topped with whipped cream and fresh fruit. Perfect for celebrations and allergy-friendly holiday desserts. 

Gut Loving No Bake Bliss Balls

Snack mindfully, feel good completely. These bite-sized bliss balls are more than just a sweet treat; they’re a calming, gut-friendly way to reset your afternoon or unwind after dinner. With rich oats and mood-supporting adaptogens, all rolled into a bite-sized, gut-friendly snack, they’re made to nourish both body and mind. Bonus? No oven required.  Benefits: Mood-boosting & gut-friendly. Servings: 6 - 10 balls Prep Time: 10 minutes Chill time: 30 minutes Total: 40 minutes  Ingredients 3 cups of Oat Flour (or quick oats) 2 cups of Natvia Hot Chocolate Relax 2 cups of Natvia Gut Activation Sweetener 2 tbsp softened butter (any kind – we used unsalted) 1 cup of Ground Flaxseed 150ml of Milk of your choice (add slowly as needed) Optional: A pinch of flaky sea salt for topping & Natvia Hazelnut Topping Method In a medium bowl, combine oat flour, Hot Chocolate Relax, Natvia Natural Sweetener, butter, and flaxseed. Mix well with a spoon (or clean hands!) until the mixture starts to come together. Slowly add milk, one tablespoon at a time, mixing until the dough holds together when pressed. Roll into 10–12 bite-sized balls. Optional: Sprinkle a tiny pinch of sea salt over each ball for that sweet-salty pop. Chill in the fridge for at least 30 minutes until firm.

No Bake Chocolate Bliss Balls

Snack mindfully, feel good completely. These bite-sized bliss balls are more than just a sweet treat; they’re a calming, gut-friendly way to reset your afternoon or unwind after dinner. With rich oats and mood-supporting adaptogens, all rolled into a bite-sized, gut-friendly snack, they’re made to nourish both body and mind. Bonus? No oven required.  Benefits: Mood-boosting & gut-friendly. Servings: 6 - 10 balls Prep Time: 10 minutes Chill time: 30 minutes Total: 40 minutes  Ingredients 3 cups of Oat Flour (or quick oats) 2 cups of Natvia Hot Chocolate Relax 2 cups of Natvia Natural Brown Sweetener 2 tbsp softened butter (any kind – we used unsalted) 1 cup of Ground Flaxseed 150ml of Milk of your choice (add slowly as needed) Optional: A pinch of flaky sea salt for topping & Natvia Hazelnut Topping Method In a medium bowl, combine oat flour, Hot Chocolate Relax, Natvia Natural Sweetener, butter, and flaxseed. Mix well with a spoon (or clean hands!) until the mixture starts to come together. Slowly add milk, one tablespoon at a time, mixing until the dough holds together when pressed. Roll into 10–12 bite-sized balls. Optional: Sprinkle a tiny pinch of sea salt over each ball for that sweet-salty pop. Chill in the fridge for at least 30 minutes until firm.

Vanilla & Chocolate Summer Berry Loaf

If your idea of a perfect afternoon includes a cup of tea, a comfy chair, and a slice of something homemade, this one’s for you. Pamela Higgins’s Vanilla & Chocolate Summer Berry Loaf is part cake, part snack, and fully divine. A little marbled, a little fruity, and just the right amount of sweet (thanks to our Natvia Gut Activated Synbiotic Sweetener), this loaf is the kind of bake that never lasts long. Servings: 6 Prep Time: 15 Minutes Bake Time: 35-40 minutes Total time: 55 minutes Ingredients 150g gluten-free flour 100g Gut Activated Synbiotic sweetener 4 tablespoons cocoa powder 1 teaspoon baking powder 3 tablespoons oil 2 eggs 150ml milk of choice1  teaspoon vanilla extract 80g frozen berries 60g no added sugar dark chocolate, cut into chunks Method Mix together the flour, sweetener and baking powder in a mixing bowl. Whisk together the oil, eggs, milk and vanilla extract then pour into the bowl and mix until a batter forms. Spoon half of the mixture into a different bowl and mix in the cocoa powder plus another 2-3 tablespoons milk and set aside. Stir the berries and chocolate chunks in the vanilla mixture. Grease and line a loaf tin, then alternate adding in spoonfuls of each - do one layer, then repeat a layer on top (make sure you alternate the batter so it’s the opposite of what is on the bottom!). Bake at 180C for 35-40 minutes - halfway through, cover with tin foil - until golden and firm. Leave to cool in the tin, then pop out of the tin, cut up and enjoy!

Berry Dark Chocolate & Nut Butter Muffins

Created by Pamela Higgins, these Berry, Dark Chocolate & Nut Butter Muffins are the kind of treat that feels a little fancy, but is actually really easy to make. They’re made with Natvia Gut Activation Sweetener (so no added sugar), and they bake up golden and fluffy, with just the right amount of indulgence from dark chocolate chunks and creamy nut butter. perfect for school lunchboxes, weekend brekkie, or your 3pm pick-me-up with a cup of tea. Serving(s): 7  Prep Time: 10 minutes Bake Time: 12–15 minutes Total Time: 25 minutes Ingredients 250ml oat milk 2 tablespoons chia seeds 50ml oil 1 tablespoon lemon juice 1 teaspoon vanilla extract 100g gluten-free flour 50g oats 90g Natvia Gut Activated Synbiotic sweetener ½ teaspoon baking powder 100g frozen berries 50g no added sugar dark chocolate, cut into small chunks 6 teaspoons nut butter Method Mix together the milk, chia seeds, oil, lemon juice and vanilla extract and set aside for 5 minutes. In a large bowl mix together the flour, oats, Natvia and baking powder. Pour in the milk mixture and give it a good mix. Gently stir in the berries and most of the chocolate chunks. Spoon the mixture between 8-10 muffin molds to fill up. Add a teaspoon of nut butter on top of each then a couple of chocolate chunks and push in gently. Bake at 180C for 12-15 minutes until golden and risen, then leave to cool and enjoy!  

Salted caramel apple yoghurt cake

Made with our 100% Natural Sweetener and topped of with our delicious no added sugar Salted Carmel. It's gluten free, low calorie, no added sugars, high fibre, high protein and gut healthy. This is so yum, simple, nutritious and made with minimal real food ingredients ! It’s the perfect summer breakfast dessert or any time snack that’s so satiating and flavourful. By Jade Rogulj.

Chocolate Chip Flapjack Loaf

Start by creating the base and topping mixture: Combine oats and chocolate chips. Then, melt the coconut oil, nut butter, and maple syrup. Pour this mixture into the oat-chocolate chip blend and mix thoroughly. Don't forget to stir in those extra chocolate chips for an added burst of goodness. Press 3/4 of this mixture into the base of a greased and lined loaf tin, ensuring an even spread. Set the rest aside. Now, let's create the banana chocolate loaf. Blend together bananas, eggs (or flax eggs), milk, nut butter, and vanilla extract. Then add gluten-free flour, cocoa powder, sweetener, and baking powder, blending until you have a smooth batter. Spoon the banana chocolate loaf mixture over the base, ensuring an even spread. Scatter the reserved base mixture on top. Bake at 180°C for 30-40 minutes, or until it's beautifully golden and risen. You may want to cover it with foil halfway through baking to prevent burning. Once done, let it cool in the tin, then remove and slice. Serve and savor the delightful blend of flavors in every bite. This Chocolate & Oat Choc Chip Flapjack Loaf is the perfect treat for indulging in a bit of sweetness while enjoying a mix of wholesome ingredients. Enjoy!

Italian Almond Cookies

Light, chewy, full of flavour and texture, these Italian Almond cookies will make a perfect pairing for your favourite cup of tea or coffee any time of the day! It's are so easy to make, and only few ingredients needed. It's also sugar free and gluten free as made with almond flour!  Recipe by: Jelena Fairweather